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James Andrew

Taco Fiesta Bubble Up

This Keto Taco Fiesta Bubble Up is a fun, flavorful twist on traditional tacos. It combines ground beef, cheese, and keto biscuit dough into a filling, low-carb casserole. Spicy, creamy, and slightly tangy, this dish is perfect for weeknight dinners and reheats beautifully.
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 1 person
Course: Main Course
Cuisine: Mexican
Calories: 370
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb ground beef
  • 2 tbsp olive oil
  • 1 small onion
  • 2 clove garlic
  • 1/2 tbsp Salt
  • 2 tbsp taco seasoning
  • 1/2 cup keto tomato sauce
  • 1/2 cup sour cream
  • 1/2 tbsp Black pepper
  • 1/2 cup cheddar cheese
  • 1 cup keto biscuit dough
  • 1 tbsp jalapeños
  • 1/2 cup mozzarella cheese
  • 2 tbsp cilantro

Equipment

  • 1 Mixing bowl
  • 1 Silicone spatula
  • 1 Baking dish
  • 1 Oven
  • 1 Large skillet

Method
 

We heat the oven to 375 degrees F.
    Then we apply the olive oil slightly on the baking tray.
      Warm the big pan with oil on a moderate flame.
        Add the onions & garlic in the pan and saute till they get aromatic.
          Include the ground meat & cook it till it gets brown & eliminate the additional fat content.
            Then we include taco spice & tomato sauce and mix & simmer for an extra 2-3 minutes.
              We add the beef mixture, half the quantity of cheese & sour cream to the mixing bowl.
                Make the balls of the biscuit dough & add them evenly in the baking dish.
                  Then we add the beef mixture over it & sprinkle jalapeno slices & remaining cheese.
                    Bake the dish for 20-25 minutes till it gets golden & bubbly.
                      Sprinkle cilantro & serve this keto Taco Fiesta Bubble Up.

                        Notes

                        NUTRITIONAL INFORMATION:

                        • Calories: 370 kcal
                        • Net Carbs: 5 g
                        • Iron: 2.1 g
                        • Total Carbs: 8 g
                        • Vitamin A: 0.21 g
                        • Fiber: 3 g
                        • Calcium: 0.18 g
                        • Protein: 28 g
                        • Sodium: 540 g
                        • Potassium: 410 g
                        • Serving Size: 1 portion