Ingredients
Equipment
Method
Prepare Cucumbers
- Wash, dry, and chop cucumbers into bite-sized chunks.
Prepare Corn
- Cook fresh corn or prepare canned/frozen corn as needed.
Dice Onion
- Finely chop red onion.
Make Dressing
- Mix mayonnaise, yogurt/sour cream, lime juice, and spices.
Combine Ingredients
- Toss cucumbers, corn, onion with dressing.
Add Herbs & Cheese
- Fold gently.
Chill
- Refrigerate 15–30 minutes.
Serve
Notes
Nutritional Facts and Total Calories
(Approximate per serving)- Calories: ~220
- Protein: ~5–8g
- Carbohydrates: ~18g
- Fat: ~14g
- Fiber: ~3g