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Peanut Butter Protein Cookies

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 12 Cookies
Course: Dessert, Snack
Cuisine: American
Calories: 160

Ingredients
  

  • Natural peanut butter
  • Protein powder vanilla or unflavored
  • Rolled oats or oat flour
  • Honey or maple syrup
  • Egg
  • Baking soda
  • Vanilla extract
  • Salt
Optional Add-ins:
  • Dark chocolate chips
  • Chopped peanuts
  • Cinnamon

Equipment

  • Large mixing bowl
  • Measuring cups and spoons
  • Whisk or spoon
  • Rubber spatula
  • Baking sheet
  • Parchment paper or silicone baking mat
  • Cookie scoop or spoon
  • Cooling rack

Method
 

Step 1: Preheat the Oven
  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking and ensure even baking.
Step 2: Mix the Wet Ingredients
  1. In a large mixing bowl, combine the peanut butter, honey or maple syrup, egg, and vanilla extract. Stir until smooth and fully blended. The mixture should be thick but glossy.
Step 3: Add the Dry Ingredients
  1. Add the protein powder, oats or oat flour, baking soda, and salt to the bowl. Mix gently until a thick cookie dough forms. Avoid overmixing, as this can lead to dry cookies.
Step 4: Fold in Optional Add-ins
  1. If using chocolate chips, chopped peanuts, or spices, gently fold them into the dough using a spatula.
Step 5: Shape the Cookies
  1. Use a cookie scoop or spoon to portion dough onto the prepared baking sheet. Space cookies about 2 inches apart. Slightly flatten each cookie with the back of a spoon or fork, as protein cookies do not spread much during baking.
Step 6: Bake
  1. Bake for 10–12 minutes, or until the edges are set and the centers are slightly soft. Do not overbake—protein cookies firm up as they cool.
Step 7: Cool
  1. Remove from the oven and allow cookies to cool on the baking sheet for 5 minutes before transferring to a cooling rack. Let them cool completely to achieve the best texture.

Notes

Nutritional Facts and Total Calories (Approximate, Per Cookie)

  • Calories: 160
  • Protein: 9g
  • Fat: 9g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Sugar: 6g
  • Sodium: 120mg