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James Andrew

Keto New Orleans BBQ Shrimp

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 3
Course: Breakfast, Dinner, Lunch, Main Course, Side Dish
Cuisine: American
Calories: 500

Ingredients
  

  • 500 g about 1 lb large shrimp, peeled and deveined (tails optional)
  • 115 g ½ cup unsalted butter
  • 4 garlic cloves finely minced
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon lemon juice freshly squeezed
  • 1 teaspoon lemon zest optional but recommended
  • 1 teaspoon paprika
  • ½ teaspoon cayenne pepper adjust to taste
  • 1 teaspoon freshly ground black pepper
  • ½ teaspoon salt or to taste
  • ½ teaspoon smoked paprika optional
  • ½ teaspoon dried oregano
  • ¼ teaspoon thyme
  • 2 tablespoons chicken broth or water
  • Fresh parsley chopped (for garnish)
Optional additions:
  • A dash of hot sauce
  • A pinch of red pepper flakes

Equipment

  • Large skillet or frying pan
  • Wooden spoon or spatula
  • Knife and cutting board
  • Measuring spoons
  • Citrus juicer (optional)
  • Serving dish
  • Microplane or fine grater (for zest)
  • Paper towels (for drying shrimp)

Method
 

Step 1: Prepare the Shrimp
  1. If using frozen shrimp, thaw completely and pat dry with paper towels. Excess moisture can weaken the sauce. Ensure shrimp are peeled and deveined.
Step 2: Melt the Butter
  1. Place a large skillet over medium-low heat. Add butter and allow it to melt gently. Avoid high heat, as butter can brown too quickly.
Step 3: Cook the Garlic
  1. Add minced garlic to melted butter. Stir continuously for about 30–45 seconds until fragrant. Garlic should soften but not brown.
Step 4: Build the Sauce
  1. Stir in Worcestershire sauce, lemon juice, paprika, cayenne pepper, black pepper, oregano, thyme, and salt. Mix thoroughly. Add broth or water to loosen.
  2. At this stage, your kitchen should smell intensely aromatic and buttery.
Step 5: Cook the Shrimp
  1. Add shrimp directly into the sauce. Cook for 2–3 minutes per side, depending on size. Shrimp cook very quickly; overcooking causes rubbery texture. Properly cooked shrimp turn pink and opaque.
Step 6: Adjust & Finish
  1. Taste the sauce. Adjust seasoning, heat, or acidity if needed. Remove from heat once shrimp are cooked.
Step 7: Garnish
  1. Sprinkle chopped parsley over the dish. Serve immediately.

Notes

Nutritional Facts & Total Calories

Approximate per serving:
  • Calories: 400–500 kcal
  • Protein: High
  • Fat: High (butter-based sauce)
  • Carbohydrates: Very low
Values vary depending on portion size.