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Keto Deviled Eggs

Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 6 Eggs
Course: Snack
Cuisine: American
Calories: 160

Ingredients
  

  • 6 large eggs
  • 3 tablespoons mayonnaise preferably full-fat, keto-friendly
  • 1 teaspoon Dijon mustard
  • 1 teaspoon apple cider vinegar or white vinegar
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • Salt and pepper to taste
  • Paprika for garnish optional
  • Fresh herbs for garnish optional: parsley, chives, or dill

Equipment

  • 1 Saucepan for boiling eggs
  • 1 Slotted spoon
  • 1 Bowl of ice water
  • 1 Knife
  • 1 Spoon or piping bag for filling
  • 1 Mixing bowl
  • 1 Measuring spoons
  • 1 Cutting board

Method
 

Step 1: Boil the Eggs
  1. Place the eggs in a saucepan and cover with cold water, about 1 inch above the eggs. Bring to a boil over medium-high heat. Once boiling, cover the pan and remove it from heat. Let sit for 10–12 minutes.
Step 2: Ice Bath
  1. Prepare a bowl with ice water. Once the eggs are cooked, transfer them immediately to the ice bath for at least 5 minutes. This stops the cooking process and makes peeling easier.
Step 3: Peel the Eggs
  1. Gently tap each egg on a cutting board and peel under cold running water. Pat dry with paper towels.
Step 4: Halve the Eggs
  1. Slice each egg in half lengthwise. Carefully remove the yolks and place them in a mixing bowl. Arrange the egg whites on a serving platter.
Step 5: Make the Filling
  1. Mash the yolks with a fork until smooth. Add mayonnaise, Dijon mustard, vinegar, garlic powder, onion powder, salt, and pepper. Mix thoroughly until creamy. Adjust seasoning to taste.
Step 6: Fill the Egg Whites
  1. Spoon or pipe the yolk mixture back into the egg white halves. Use a piping bag with a star tip for a decorative finish or a spoon for a more rustic look.
Step 7: Garnish
  1. Sprinkle paprika over the filled eggs and add chopped herbs if desired. Optional toppings include crumbled bacon, sliced olives, or capers for additional flavor.
Step 8: Serve
  1. Serve immediately or chill in the refrigerator until ready to serve. Chilling enhances the flavor and helps the filling set slightly.

Notes

Nutritional Facts and Total Calories 

  • Calories: 160 kcal
  • Protein: 6 g
  • Fat: 14 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Net Carbs: 1 g