Ingredients
Equipment
Method
Step 1: Prepare the Spinach Filling
- Heat a skillet over medium heat and lightly sauté the chopped spinach for 1–2 minutes until wilted.
- Remove from heat and allow excess moisture to evaporate. Let cool slightly.
- In a mixing bowl, combine cream cheese, mozzarella cheese, Parmesan cheese, minced garlic, salt, black pepper, and red pepper flakes.
- Stir in the cooked spinach until evenly incorporated. Set aside.
Step 2: Prepare the Chicken
- Preheat your oven to 375°F (190°C).
- Place chicken breasts on a cutting board.
- Using a sharp knife, carefully cut a horizontal pocket into each chicken breast, being careful not to slice all the way through.
- Season both sides of the chicken with salt, black pepper, paprika, garlic powder, and onion powder.
Step 3: Stuff the Chicken
- Spoon the creamy spinach mixture evenly into each chicken pocket.
- Secure the openings with toothpicks to prevent the filling from leaking during cooking.
Step 4: Sear the Chicken
- Heat olive oil in an oven-safe skillet over medium-high heat.
- Add stuffed chicken breasts and sear for 3–4 minutes per side until golden brown.
Step 5: Bake the Chicken
- Transfer the skillet to the preheated oven (or move chicken to a baking dish).
- Bake for 20–25 minutes or until the internal temperature reaches 165°F (74°C).
- Remove from oven and let rest for 5 minutes before serving.
Notes
Nutritional Facts (Per Serving)
- Calories: 420 kcal
- Protein: 38 g
- Fat: 28 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Net Carbs: 2 g