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Keto Cheeseburger Soup

Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Dinner, Main Course
Cuisine: American
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

  • Ground beef
  • Onion
  • Garlic
  • Beef broth
  • Heavy cream
  • Cream cheese
  • Cheddar cheese
  • Butter
  • Celery
  • Mustard
  • Salt
  • Black pepper
  • Smoked paprika
  • Xanthan gum optional, for thickening
  • Fresh parsley optional, for garnish

Equipment

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Chef’s knife
  • Cutting board
  • Measuring cups and spoons
  • Whisk
  • Ladle

Method
 

Brown the Ground Beef
  1. In a large pot or Dutch oven over medium heat, add the ground beef. Cook until browned, breaking it apart with a spoon. Drain excess grease if necessary.
Add Aromatics
  1. Add butter, diced onion, celery, and garlic to the pot. Sauté for 3–4 minutes until softened and fragrant.
Season the Base
  1. Stir in salt, black pepper, smoked paprika, and mustard. Mix well to coat the beef and vegetables evenly.
Add Broth
  1. Pour in the beef broth and bring the soup to a gentle simmer. Let it cook for 10 minutes to allow the flavors to develop.
Make It Creamy
  1. Reduce heat to low. Add cream cheese and heavy cream, whisking continuously until fully melted and smooth.
Add Cheese
  1. Slowly stir in shredded cheddar cheese, a handful at a time, until melted and fully incorporated.
Thicken (Optional)
  1. If a thicker soup is desired, sprinkle in a pinch of xanthan gum while whisking constantly. Let the soup simmer for another 2–3 minutes.
Taste and Adjust
  1. Taste the soup and adjust seasoning as needed.
Serve Hot
  1. Remove from heat and garnish with parsley if desired.

Notes

Nutritional Facts and Total Calories (Per Serving)

  • Calories: ~420 kcal
  • Protein: ~25 g
  • Fat: ~34 g
  • Carbohydrates: ~4–6 g net carbs
  • Fiber: ~1 g
  • Sugar: ~2 g
Values may vary depending on ingredients used.