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Keto Buffalo Chicken Dip

Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6
Course: Snack
Cuisine: American
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

  • Cooked chicken breast shredded or diced
  • Cream cheese full-fat
  • Sour cream
  • Buffalo hot sauce sugar-free
  • Shredded cheddar cheese
  • Shredded mozzarella cheese
  • Garlic powder
  • Onion powder
  • Paprika
  • Salt
  • Black pepper
  • Green onions optional garnish

Equipment

  • 1 Medium saucepan or skillet
  • 1 Mixing bowl
  • 1 Silicone spatula
  • 1 Measuring cups
  • 1 Measuring spoons
  • 1 Oven-safe baking dish
  • 1 Oven (or slow cooker)
  • 1 Hand mixer (optional)

Method
 

Step 1: Preheat the Oven
  1. Preheat your oven to 375°F (190°C). Lightly grease an oven-safe baking dish.
Step 2: Prepare the Base
  1. In a medium saucepan over low heat, add cream cheese and sour cream. Stir continuously until smooth and fully melted.
Step 3: Add Buffalo Sauce and Seasonings
  1. Stir in the buffalo hot sauce, garlic powder, onion powder, paprika, salt, and black pepper. Mix until well combined.
Step 4: Add Chicken
  1. Fold in the cooked shredded chicken, ensuring it’s evenly coated with the creamy sauce.
Step 5: Add Cheese
  1. Stir in half of the shredded cheddar and mozzarella cheeses. Mix until combined.
Step 6: Transfer to Baking Dish
  1. Pour the mixture into the prepared baking dish and spread evenly.
Step 7: Top with Cheese
  1. Sprinkle the remaining cheddar and mozzarella over the top.
Step 8: Bake
  1. Bake uncovered for 20–25 minutes, or until bubbly and lightly golden on top.
Step 9: Garnish and Serve
  1. Remove from the oven and let cool slightly. Garnish with chopped green onions if desired.

Notes

Nutritional Facts (Per Serving – Approximate)

  • Calories: 420 kcal
  • Protein: 26g
  • Fat: 34g
  • Total Carbs: 4g
  • Fiber: 1g
  • Net Carbs: 3g