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Keto Bacon-Wrapped Asparagus

Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Snack
Cuisine: American
Calories: 210
Equipment Method Notes

Equipment

  • 1 Baking sheet or oven-safe dish
  • 1 Aluminum foil or parchment paper
  • 1 Sharp knife
  • 1 Cutting board
  • 1 Tongs
  • 1 Measuring spoons
  • 1 Small bowl for seasoning

Method
 

  1. 1 lb (450 g) fresh asparagus spears, trimmed
  2. 8–10 slices of bacon (thick or regular-cut)
  3. 2 tbsp olive oil or avocado oil
  4. ½ tsp garlic powder
  5. ½ tsp onion powder
  6. ½ tsp smoked paprika (optional, for extra flavor)
  7. Salt and black pepper, to taste
  8. Lemon wedges (optional, for serving)

Notes

Nutritional Facts and Total Calories (per serving, approximately 4–5 bundles)

  • Calories: 210
  • Protein: 9g
  • Fat: 18g
  • Net Carbs: 3g
  • Fiber: 2g
  • Sugar: 1g