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Keto Air Fryer Rock Buns

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 8 Pieces
Course: Snack
Cuisine: American
Calories: 195

Ingredients
  

1/3 cup Erythritol granules
1 & Half tsp. baking powder
Two cups almond flour
½ tsp. cinnamon
1/8 tsp. salt
Quarter cup keto chocolate chips
Two large eggs
¼ cup melted butter
1 tsp. vanilla extract
Quarter cup keto coconut flakes

Equipment

  • 1 Mixing dish
  • 1 Air fryer
  • 1 Parchment paper
  • 1 Spatula

Method
 

Apply the parchment paper to the dish.
    We heat the air-fryer to 320° F.
      Take a large vessel & mix the cinnamon, Almond flour, Erythritol, salt, & baking powder in it.
        Then we whisk the vanilla extract, eggs, & melted butter in a separate dish.
          Then we mix both of these components to form the thick dough.
            Include the chocolate chips, coconut flakes, or nuts in the dough and fold so they get mixed.
              Scoop out the round mounds from the dough and put them in the basket.
                Fry them for 10-12 minutes till the top parts get brown.
                  Cool for five minutes & serve.

                    Notes

                    NUTRITIONAL INFORMATION:

                    • Caloric count: 195 kcal
                    • Iron: 0.7 g
                    • Total carbs: 6.2 g
                    • Vitamin A: 65 g
                    • Fiber: 2.4 g
                    • Calcium: 58 g
                    • Protein: 6.5 g
                    • Net carbs: 3.8 g
                    • Sodium: 128 g
                    • Potassium: 84 g