Go Back
James Andrew

Healthy Fudge

Prep Time 5 minutes
Cook Time 2 minutes
Chilling Time 2 hours
Total Time 2 hours 7 minutes
Servings: 16
Course: Appetizer, Breakfast, Dessert, Side Dish
Cuisine: American
Calories: 120

Ingredients
  

  • Chocolate dark chocolate or semi-sweet chocolate
  • Greek yogurt plain, thick variety

Equipment

  • Microwave-safe bowl or heat proof mixing bowl
  • Spoon or silicone spatula
  • Microwave or double boiler
  • Small square container or loaf pan
  • Parchment paper (optional but recommended)
  • Refrigerator

Method
 

Prepare Your Container
  1. Line a small container or loaf pan with parchment paper for easy removal. This step is optional but highly recommended.
Melt the Chocolate
  1. Place the chocolate in a microwave-safe bowl. Heat in short intervals (20–30 seconds), stirring between each interval until fully melted and smooth. Alternatively, use a double boiler for gentler melting.
Cool Slightly
  1. Allow the melted chocolate to cool for 1–2 minutes. This prevents the yogurt from curdling when mixed.
Add Greek Yogurt
  1. Spoon the Greek yogurt into the melted chocolate.
Mix Thoroughly
  1. Stir continuously until the mixture becomes smooth, thick, and glossy. The texture will change quickly as the yogurt incorporates.
Transfer to Container
  1. Spread the mixture evenly into the prepared container. Smooth the top with a spatula.
Chill to Set
  1. Place in the refrigerator for 1–2 hours or until firm.
Slice and Serve
  1. Remove from the container, cut into squares, and enjoy.

Notes

Nutritional Facts and Total Calories

(Approximate per serving—varies by chocolate used)
  • Calories: ~90–120 per piece
  • Protein: ~2–4g
  • Carbohydrates: ~8–12g
  • Fat: ~5–8g