Ingredients
Equipment
Method
Prepare the Muffin Tin
- Line a muffin tin with cupcake liners to prevent sticking and maintain cup shape.
Create the Granola Base
- Add granola to each liner, pressing firmly to form a compact crust. Add a small drizzle of melted coconut oil or honey if needed for binding.
Mix the Yogurt Filling
- In a bowl, combine yogurt with optional honey and vanilla extract. Stir until smooth.
Fill the Cups
- Spoon yogurt mixture over granola base, leaving slight space at the top.
Add Fruit Toppings
- Gently press fruit into yogurt.
Freeze
- Freeze for 2–4 hours until firm.
Remove and Serve
- Let sit briefly at room temperature before serving.
Notes
Nutritional Facts and Total Calories
(Approximate per cup)- Calories: ~90–140
- Protein: ~3–6g
- Carbohydrates: ~12–18g
- Fat: ~2–5g
- Fiber: ~1–3g