Ingredients
Equipment
Method
Step 1: Prepare the Rice
- Rinse the rice under cold water until the water runs mostly clear. Add rice, water, and salt to a saucepan. Bring to a boil, reduce heat to low, cover, and simmer until tender. Remove from heat and let steam for 5 minutes before fluffing.
Step 2: Prepare the Salmon
- Pat the salmon dry with paper towels. Cut into evenly sized cubes to ensure even cooking.
Step 3: Season the Salmon
- In a bowl, combine soy sauce, honey, garlic powder, smoked paprika, black pepper, and oil. Toss salmon gently to coat. Sprinkle lightly with cornstarch if using.
Step 4: Heat the Pan
- Heat a non-stick or cast-iron skillet over medium-high heat. Add a small amount of oil and allow it to heat until shimmering.
Step 5: Cook the Salmon
- Place salmon cubes in the pan in a single layer. Cook undisturbed for 2–3 minutes per side until golden and crispy. Turn carefully to avoid breaking.
Step 6: Finish Cooking
- Once all sides are crisp and the salmon is cooked through, remove from heat. The interior should remain tender and flaky.
Step 7: Prepare Toppings
- While the salmon cooks, slice green onions, cucumber, and avocado. Shred cabbage if needed.
Step 8: Assemble the Bowl
- Add rice to serving bowls. Top with crispy salmon, vegetables, and desired garnishes.
Step 9: Add Sauce
- Drizzle with your preferred sauce or serve sauce on the side.
Notes
Nutritional Facts and Total Calories
(Approximate per serving)- Calories: 480–520
- Protein: 32–36g
- Fat: 18–22g
- Carbohydrates: 40–45g
- Fiber: 4–6g