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Air-Fried Baby Bella Mushrooms

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 1 person
Course: Snack
Cuisine: American
Calories: 145

Ingredients
  

One large egg
½ teaspoon smoked paprika
2 cups baby bella mushrooms
½ teaspoon salt
One cup of almond flour
½ cup Parmesan cheese
One tsp. garlic powder
¼ teaspoon black pepper
Olive oil spray

Equipment

  • 1 Measuring spoons
  • 1 Whisk
  • 1 Air fryer
  • 1 Tongs
  • 1 Mixing bowl

Method
 

Warm the air fryer at 375° F.
    Whisk the eggs in the vessel to make them smooth.
      Include the black pepper, Parmesan, paprika, salt, almond flour, & garlic powder in the other vessel.
        We dip the mushrooms in the eggs, then add the flour mixture.
          Toss them in the mixture so it gets evenly coated.
            Put the mushrooms in the basket in one layer.
              We lightly spray the oil on the mushrooms
                Air-fry the mushrooms for 10-12 minutes so they get properly golden & crisp.
                  Top these mushrooms with the preferred keto dip and serve.

                    Notes

                    NUTRITIONAL INFORMATION:

                    • Calories: 145kcal
                    • Potassium: 320 g
                    • Net Carbs: 4 g
                    • Sodium: 280 g
                    • Total Carbs: 6 g
                    • Iron: 1.5 g
                    • Fiber: 2 g
                    • Calcium: 90 g
                    • Protein: 9 g
                    • Fat: 11 g
                    • Serving Size: 1 cup
                    • Vitamin A: 0.05 g