Keto Cheddar Ranch Crack Dip is a crowd-favorite snack perfect for anyone following a low-carb lifestyle. Made with creamy cream cheese, sharp cheddar, tangy sour cream, ranch seasoning, crispy bacon, and fresh green onions, this dip delivers rich, bold flavor in every bite. The crunch of bacon paired with the zesty ranch creates a deliciously addictive combination that’s hard to resist.
Serve this dip with keto-friendly options such as celery sticks, cucumber slices, or almond-flour crackers. It’s also great for make-ahead prepping — the flavors meld together beautifully as it rests, making it even tastier the next day.
Ingredients
Equipment
Method
Notes
NUTRITIONAL INFORMATION:
- Calories: 220 kcal
- Net carbs: 2 g
- Total carbs: 3 g
- Fiber: 1 g
- Protein: 7 g
- Fat: 20 g
- Calcium: 140 g
- Iron: 0.4 g
- Vitamin A: 90 g
- Sodium: 380 g
- Potassium: 120 g
- Serving size: 1/4 cup (60 g)
Cheddar Ranch Crack Dip

INGREDIENT NOTES
CREAM CHEESE:
Cream cheese forms the rich, silky base of the dip. It adds a smooth texture and deep flavor. For easier mixing, allow it to soften before using.
CHEDDAR CHEESE:
Cheddar brings a bold, savory flavor and a bit of texture. Use shredded cheddar for even melting and that classic cheesy taste.
SOUR CREAM:
Sour cream adds tanginess and helps balance the richness of the bacon and cheese. It also lightens the dip so it doesn’t feel too heavy.
MAYONNAISE:
Mayonnaise enhances creaminess and adds a subtle richness. Opt for full-fat mayo to keep the dip keto-friendly and to improve flavor balance.
HERBS & SPICES (RANCH SEASONING):
Ranch seasoning provides the signature herbal, savory flavor. Choose a sugar-free packet or make a homemade keto-friendly mix to keep the dip low-carb.
BACON:
Bacon adds smoky flavor, saltiness, and an irresistible crunch. Freshly cooked bacon crumbles give the best texture and taste.
GREEN ONIONS:
Green onions add a mild onion flavor and refreshing contrast to the creamy ingredients. They also enhance the dip’s color and visual appeal.
SERVING SUGGESTIONS
VEGETABLES:
- Cucumber slices
- Celery sticks
- Bell pepper strips
- Zucchini chips
CRACKERS & CHIPS:
- Almond flour crackers
- Keto tortilla chips
- Parmesan crisps
- Flaxseed crackers
PROTEIN DIPPERS:
- Grilled chicken strips
- Turkey roll-ups
- Pepperoni slices
- Hard-boiled eggs
OTHER OPTIONS:
- Lettuce cups
- Pork rinds
- Cheese crisps
- Avocado halves
TIPS
- Add sliced jalapeños or a dash of hot sauce for a spicy kick.
- Use full-fat dairy products for the best keto results.
- If the dip is too thick, thin it with a little sour cream or heavy cream.
STORAGE INFORMATION
FRIDGE:
Store in an airtight container for up to 5 days.
FREEZER:
Freezing is not recommended, as the texture may separate after thawing.
FAQs
Can I bake this dip?
Yes! Bake at 350°F (175°C) for about 15 minutes, or until hot and bubbly.
Is ranch seasoning keto?
Many store-bought ranch mixes contain added sugars. Always check the label to ensure it’s keto-friendly.
Can I use Greek yogurt instead of sour cream?
Yes, Greek yogurt can be used, but it may slightly change the texture and flavor.