Latest Recipes
Keto Smash Burger Quesadilla
Keto Kahlua & Baileys Pudding Shots
Keto Hot Dog Buns
Keto Stuffed Jumbo Shells
Keto Air Fryer Rock Buns
November 17, 2025
These Keto Air Fryer Rock Buns are a delicious low-carb version of the classic British tea-time treat. They deliver the same nostalgic flavor, with a soft and tender inside and a lightly crisp, rustic top. By using almond flour and coconut flour, you get perfectly fluffy buns without the carbs. They cook evenly in the
Keto Authentic Mexican Menudo
November 17, 2025
Keto Authentic Mexican Menudo is a hearty, traditional soup that delivers all the rich, comforting flavors of classic menudo—without the extra carbs. Tender beef tripe is simmered in a vibrant red chili broth that’s full of depth, spice, and warmth. A blend of Guajillo and ancho chiles creates a smoky, mildly spicy base that keeps
Keto Strawberry Dole Whip
November 14, 2025
Keto Strawberry Dole Whip is the perfect frozen treat for anyone following a keto lifestyle. This creamy, fruity dessert delivers all the flavor of the classic Disney Dole Whip without the carbs. Made with frozen strawberries, coconut milk, and a keto-friendly sweetener, it strikes the perfect balance of tart and sweet. Each bite bursts with
Cherry Cheesecake Egg Rolls
November 14, 2025
Savor these Keto Cherry Cheesecake Egg Rolls without exceeding your carb limit. Each egg roll is filled with a creamy cheesecake mixture enhanced with cherry extract, delivering rich cherry flavor with zero added sugar. Wrapped in keto-friendly egg roll wrappers and baked to golden perfection, the interior is sweet, tangy, and indulgent, while the exterior
Keto Garlic Cauliflower & Mushrooms
November 14, 2025
Keto Garlic Cauliflower & Mushrooms is a simple yet satisfying dish that proves low-carb meals can be incredibly flavorful. Tender cauliflower florets and earthy mushrooms are sautéed in olive oil with aromatic garlic, creating a delicious mix of textures and rich, savory notes. The garlic enhances every bite, while the mushrooms bring depth that complements
The Best Strawberry Keto Smoothie Recipe
November 12, 2025
This creamy, fruity, and refreshing keto strawberry smoothie comes together in only 2 minutes with just 4 simple ingredients. It’s naturally sweet and satisfying — without the extra sugar or carbs. Traditional smoothies often rely on high-sugar fruits like bananas, honey, or milk, which aren’t keto-friendly. But with a few smart swaps, you can enjoy
Keto Fun Pancake Poppers
November 12, 2025
Keto Fun Pancake Poppers are the perfect bite-sized breakfast or snack for anyone following a low-carb lifestyle. These golden, fluffy, and light little treats are made with colorful pebble-style cereal, giving them a playful twist on classic pancakes — without the extra flour or sugar. Each popper has a slightly crisp edge and a soft,
Keto Turmeric Chicken
November 12, 2025
Keto Turmeric Chicken is a wholesome, flavorful, and satisfying dish that’s both golden and aromatic. Tender chicken breasts are infused with warm spices like turmeric, cumin, and paprika, creating a perfectly seasoned and vibrant meal. A splash of lemon juice brightens each bite, while turmeric adds earthy depth and rich color. Packed with healthy fats
Keto Avocado Power Bowl
November 11, 2025
The Keto Avocado Power Bowl is a perfect combination of flavor, texture, and nourishment. Creamy avocado delivers healthy fats, soft-boiled eggs provide protein, and fresh spinach, tomatoes, and cucumbers add crispness and brightness. The rich, velvety yolk blends beautifully with a drizzle of lemon juice and olive oil, creating a harmonious, tangy finish in every
Air-Fried Baby Bella Mushrooms
November 11, 2025
Keto Air-Fried Baby Bella Mushrooms are the perfect balance of savory flavor and satisfying crunch, offering low carbs with maximum taste. Each bite delivers a golden, crispy coating that complements the rich, meaty texture of Baby Bella mushrooms. Using an air fryer keeps the recipe light and oil-free—no messy frying pans, just quick, effortless cooking
KETO DIET
KETO recipes with full instructions
Chef’s choice
A selection of my favorite recipes
Keto Kahlua & Baileys Pudding Shots
Keto Smoothies & Desserts
4
Keto Hot Dog Buns
Keto Snacks & Salads
4
