These Keto Blueberry Cheesecake Rolls deliver the perfect mix of sweetness, fluffiness, and creaminess—without the extra carbs. Each roll is filled with a rich cream cheese mixture, juicy blueberries, and wrapped in an almond-flour, fathead-style dough that bakes into a soft, slightly chewy texture that melts in your mouth. The blueberries add natural sweetness and vibrant color, while the creamy filling brings smooth, decadent richness. Top the rolls with a quick cream cheese icing to make them even more irresistible.
Ingredients
Equipment
Method
Notes
NUTRITIONAL INFORMATION:
- Caloric count: 210 kcal
- Iron: 0.4 g
- Total carbs: 6 g
- Net carbs: 4 g
- Vitamin A: 85 g
- Fiber: 2 g
- Calcium: 120 g
- Protein: 10 g
- Sodium: 140 g
- Potassium: 110 g
- Serving size: 1 roll
Keto Blueberry Cheesecake Rolls
INGREDIENT NOTES:
ALMOND FLOUR:
Provides a low-carb, soft base for the rolls with a mild, nutty flavor. Fine almond flour gives a smooth texture and mimics traditional dough.
COCONUT FLOUR:
Balances the richness of the cheese and helps absorb moisture, keeping the dough firm but not dry. Adds a subtle sweetness.
ERYTHRITOL POWDER:
Sweetens without extra carbs, blends smoothly into both the filling and glaze, and leaves no aftertaste.
BAKING POWDER:
Helps the rolls rise and stay light. Use fresh baking powder for best results.
EGGS:
Bind the dough together, add moisture, and help it rise. Room-temperature eggs mix more evenly with other ingredients.
MOZZARELLA CHEESE:
Forms the base of the fathead dough. Melts to create a soft, chewy texture reminiscent of traditional bread.
CREAM CHEESE:
Adds richness and smoothness to both the dough and filling. Full-fat cream cheese works best for texture.
VANILLA ESSENCE:
Enhances the flavor of the filling and glaze, giving depth and warmth to the cream cheese mixture.
BLUEBERRIES:
Provide natural sweetness, vibrant color, and a fresh contrast to the creamy filling. Fresh berries maintain their shape best.
HEAVY CREAM:
Used in the glaze for a smooth, rich finish that drizzles easily over the baked rolls.
SERVING SUGGESTIONS:
Breakfast:
- Keto Bulletproof Coffee
- Scrambled Eggs with Spinach
- Avocado Egg Cups
Brunch:
- Keto Bacon & Cheese Quiche
- Smoked Salmon Cucumber Bites
- Almond Flour Pancakes
Desserts:
- Keto Vanilla Ice Cream
- Chocolate Avocado Mousse
- Coconut Whipped Cream
Drinks:
- Iced Keto Latte
- Sugar-Free Lemonade
- Keto Hot Chocolate
TIPS:
- Avoid overfilling to prevent leakage during baking.
- Cool rolls completely before glazing for a smooth finish.
- Optional: add a pinch of cinnamon or lemon zest for extra flavor.
STORAGE INFORMATION:
Fridge:
Store in a covered container for up to 5 days.
Freezer:
Wrap rolls individually in plastic wrap, place in a freezer-safe bag, and freeze for up to 2 months.
FAQs:
Can I use frozen blueberries?
Yes, but thaw and drain them thoroughly to remove excess moisture.
Can I replace Erythritol with another sweetener?
Yes, Allulose or Monk Fruit are great keto-friendly alternatives.
Can I make a non-dairy version?
Yes, use non-dairy mozzarella and cream cheese, but texture and taste may slightly differ.
